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Consultations

We work with clients nationally and internationally online via Zoom.

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Your heath journey begins now

Your health journey begins when you book a complementary discovery call to discuss your symptoms, challenges and goals. We will outline how we can help, and recommend a package tailored to your needs. This call is also an opportunity for you to ask any questions and is a good way to ensure we are the right fit for each other. 

NO STONE IS LEFT UNTURNED IN TAKING A THOROUGH CASE HISTORY AND INTERPRETING LAB TESTS TO FIND THE ROOT CAUSE OF YOUR CONDITION SO WE CAN ADDRESS IT PROPERLY.

Re:Health Programmes

At Re:Health, we offer 3-month and 6-month programmes designed to uncover the root causes of your health concerns and provide a personalised roadmap to healing. We take a deep-dive approach, exploring your health history, existing conditions, diet, lifestyle, and biochemical imbalances to create a plan tailored to your needs. We believe in the healing power of food and always take a ‘food-first’ approach, using nutrition as the foundation for better health. However, we know that change can be challenging, so your programme includes practical, achievable steps to help you implement dietary changes with ease—alongside supporting recipes, meal ideas, and lifestyle strategies to fit into your daily routine.

3 MONTH PROGRAMME

Reset & Restore Programme

A structured plan to uncover key imbalances, rebalance health, and lay the foundationfor long-term healing.

Ideal for: those looking for foundational health support, including brain health, gut health, energy, and hormonal balance.

6 MONTH PROGRAMME

Deep Dive Programme

A comprehensive, in-depth approach for those with chronic, complex health concerns or mood disorders, combining advanced testing, targeted interventions, and long-term support

Ideal for: Designed for those needing deeper investigation and personalised solutions for whole-body health, brain function, or mood-related conditions.

12 MONTH PROGRAMME

Bredesen Protocol – ReCODE

A specialist Alzheimer’s & Cognitive Decline Programme.

Ideal for: A structured, evidence-based approach for Alzheimer’s prevention and cognitive decline reversal, following the ReCODE protocol developed by Dr. Dale Bredesen.

 

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Packages include:

Initial Consultation (75 minutes, via Zoom) – A deep dive into your health history, symptoms, and lifestyle.

Comprehensive Health & Lifestyle Assessment – Exploring symptoms, medical and family history, diet, and lifestyle factors.

​Personalised Nutrition, Lifestyle & Supplement Plan – Tailored recommendations to meet your specific needs.

Monthly Follow-Up Appointments (45 minutes) – To assess progress, adjust your plan, and provide continued support.

Access to Advanced Functional Testing – Recommendations and expert interpretation of clinical laboratory tests.

Support for Implementation – Guidance on integrating changes into your daily life with personalised recipes & educational materials

Exclusive Supplement Discounts – discount on all supplements purchased through Natural Dispensary or Amrita Nutrition.

Image by Dino Reichmuth

How we work

At Re:Health, we take a root-cause approach to healing—combining science-led functional medicine with personalised nutrition, advanced testing, and integrative therapies. Our goal is to uncover the underlying drivers of symptoms and create a plan tailored to your needs. Explore our key areas of expertise below.

Functional

Medicine

A personalised, whole-body approach to health that identifies and treats the underlying causes of disease, not just symptoms.

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Nutritional Psychiatry

Exploring the powerful link between diet, nutrition, and brain chemistry to support mental health, mood balance, and cognitive function.

Lab

Testing

A comprehensive diagnostic tool to uncover imbalances, optimise health, and personalise treatment plans

 

Nutrigenomics

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A cutting-edge approach to health that explores the relationship between genetics, nutrition, and personalised well-being.

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Shoemaker Protocol for CIRS

A revolutionary functional medicine approach to CIRS, mould illness, and chronic inflammatory response syndrome.

Bredesen

Protocol

A breakthrough functional medicine approach to Alzheimer's Disease, Dementia, and cognitive conditions

Micro-immunotherapy

An advanced approach to understanding and modulating the immune system for optimal health and disease prevention.

Buteyko

Breathwork

A transformative breathing method for respiratory health, stress reduction, and optimal well-being.

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What to expect when working with us

Unlike the rushed 10-minute appointments often experienced in conventional healthcare—where you leave feeling unheard and without answers—we take a comprehensive, personalised approach. We dedicate time before, during, and after your consultation to fully understand your health concerns, ensuring that no stone is left unturned in uncovering the root causes and guiding you toward lasting improvements.

BEFORE YOUR INITIAL CONSULTATION

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