No stone is left unturned
Our Approach
We meet you where you are in your health journey. If you’ve been told nothing is wrong, or simply given medications to manage symptoms, we take a deeper dive. Our passion is partnering with you to do the detective work - connecting the dots and creating a plan that makes sense for you.
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At Re:Health, our primary focus is brain and mental health. We support both adults and children with challenges such as anxiety, depression, OCD, bipolar, ADHD, autism, cognitive decline, memory concerns and brain fog.
We also offer specialist support for eating disorders.
Because the brain is influenced by the whole body, we also consider connected areas like gut health, hormones, genetics and environmental factors, tailoring our approach to your unique circumstances at every stage of life.
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GROUNDED IN SCIENCE AND DELIVERED WITH COMPASSION. WE TAKE TIME TO LISTEN AND PARTNER WITH YOU ON YOUR HEALTH JOURNEY.
Why choose us
Choosing the right support can feel overwhelming - especially if you’ve already been through appointments that left you with more questions than answers. At Re:Health, clients tell us they finally feel listened to, understood, and supported.
What makes us different?
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Compassionate – we listen deeply and meet you where you are.
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Clear – we translate complex findings into plain language and practical steps you can follow.
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Empowering – we give you tools, strategies, and knowledge so you feel back in control.
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At Re:Health, our goal is simple: to help you feel heard, supported, and confident in your next steps.
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How we can help
WE ALWAYS BEGIN WITH A DEEP DIVE INTO YOUR HEALTH STORY
Using cutting-edge lab testing, we go beyond surface-level symptoms to uncover the root causes of your condition, analysing factors like genetics, biochemistry, lifestyle, and environment. From this foundation, we develop a personalised nutrition, supplementation, and lifestyle plan tailored to your specific needs. This is not a one-size-fits-all solution—it’s a step-by-step roadmap designed just for you. Along the way, we educate and empower you, helping you understand the "why" behind your condition and how to take control of your health.
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​All our recommendations are firmly based on the latest scientific evidence and are based on lab results. We promise to educate you so that you understand why the condition has manifested and what you can do to reclaim control of your health and be back in the driver’s seat once again.
"THE CHANGES IN SONNY HAVE POSITIVELY IMPACT OUR ENTIRE FAMILY"
Sonny
"MY SYMPTOM SCORES REDUCED FROM 144 TO 14 OVER JUST 3 MONTHS!"
Abigail
Meet the re:health team
Whether you're seeking support for focus, mood or mental clarity, we help you regain control of your health. Our expert team also cover gut health, hormones, autoimmunity, and chronic inflammatory conditions.
"I WISH I HAD FOUND RUTH AND FUNCTIONAL MEDICINE YEARS AGO"
Sally P
Our promise to you
THOROUGH
We look at the big picture, leaving no stone unturned.
EMPOWERING
We share insights and practical tools so you feel confident in your wellbeing journey.
PERSONALISED
Your plan is individualised and collaborative, reflecting your needs and preferences.
RESPECTFUL
We meet you where you are, working at a pace that feels manageable.