Meet our team
We believe the best results come from working together. At Re:Health, our team combines expertise, compassion, and evidence-based practice to create a supportive environment where clients benefit from the collective insight of dedicated practitioners.
Our promise to you
Whether you're looking for support with focus, mood, or overall mental clarity, we take the time to understand your needs and provide personalised strategies that make sense for you. Our team also bring expertise in gut health, hormones and complex health conditions — offering joined-up guidance across interconnected areas of health.
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Available nationwide and internationally via Zoom, our care is accessible wherever you are.
How can we support you?
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PROUDLY RECOGNISED FOR TRANSFORMING LIVES, ONE STEP AT A TIME
Ruth
FOUNDER & CLINIC DIRECTOR OF RE:HEALTH
Ruth is the founder and clinic director of Re:Health. She specialises in brain health, mental health, mould illness (CIRS), and chronic complex conditions in adults and children. Ruth is passionate about empowering individuals to take back control of their health.
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​After transforming her own health by working with a functional medicine practitioner, Ruth retrained as a nutritional therapist and set up her own practice. When her son was diagnosed with ADHD and Autism, she was able to improve his mental wellbeing using nutritional therapy and functional medicine. This has inspired her to help others who need to support their brain health, or that of their children.
ALZHEIMER’S & NEURODEGENERATION . DEPRESSION & ANXIETY . OCD . BIPOLAR . SCHIZOPHRENIA . ADHD & AUTISM IN ADULTS AND CHILDREN . PANS / PANDAS . CIRS & ENVIRONMENTAL ILLNESS
"I AM MORE INTUITIVE, MORE EMPOWERED AND IMPORTANTLY, ON A CLEAR AND CONFIDENT PATH TO HEALING"
Lucy C
Anna
PRACTICE MANAGER & SPECIALIST IN MENTAL HEALTH
Anna has two vital roles at Re:Health. As Re:Health’s Practice Manager, Anna keeps everything running smoothly behind the scenes. For many clients she will be their first and main point of contact - especially when it comes to general admin, bookings, questions, test orders and client support. She is an organisational wizard - ensuring the team stays organised and clients feel cared for every step of the way.
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In her other role, Anna is a Registered Nutritional Therapist specialising in mental health with an integrative psychiatry approach as well as neurodivergence in adults and children. In addition to her Nutrition background and additional training in nutritional psychiatry, Anna has a first class degree in Applied Psychology with Sociology, and a Level 3 certificate in Counselling.​
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DEPRESSION . ANXIETY & PANIC DISORDERS . OCD . BIPOLAR . SCHIZOPHRENIA . NEURODIVERGENCE .
"I WISH I HAD FOUND RUTH AND FUNCTIONAL MEDICINE YEARS AGO"
Sally P, ME
"MUCH MUCH BETTER THAN ANY GP OR SPECIALIST YOU WILL EVER SEE"
Craig L
Alissa
BRAIN HEALTH & COMPLEX HEALTH CONDITIONS
Alissa specialises in the interconnections between brain health and chronic complex health conditions including autoimmunity. Alissa is also a certified Buteyko breathwork instructor and uses breathwork to support nervous system balance, respiratory issues, and fatigue.
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​Alissa has a distinction from the world-leading College of Naturopathic Medicine (CNM) and honed her skills at a leading functional medicine clinic, where she spent many years working with clients facing complex, chronic, and often undiagnosed medical conditions. This invaluable experience shaped her practice and reinforced her belief in the power of personalised, holistic care.
ANXIETY & PANIC DISORDERS . BURNOUT & CHRONIC STRESS . BRAIN FOG & MENTAL FATIGUE . CFS / ME . AUTOIMMUNITY . LONG COVID . IRRITABLE BOWEL SYNDROME (IBS) . SIBO . CONSTIPATION . GERD & REFLUX . MALDIGESTION . FOOD SENSITIVITIES . IBD . MICROBIOME HEALTH . ADRENAL DYSFUNCTION & CHRONIC STRESS
"I WAS AMAZED TO SEE SUCH QUICK RESULTS: PAIN RELIEF, REGAINED ENERGY AND BRAIN CLARITY"
Caroline
Michaela
BRAIN HEALTH & WOMEN’S HEALTH
Michaela is our women's brain health and hormones expert. Michaela is passionate about supporting women throughout the lifespan with cognitive and mental health challenges. She also specialises in ADHD in women.
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​Michaela is a women’s health expert with a specialist interest in the impact of hormones female brain. Her mission is to empower women to optimise their
cognitive function and mental wellbeing throughout life - with a special focus on the challenges that take place during perimenopause, menopause and beyond.
CHRONIC UTIS . HORMONAL MOOD CHANGES . PERIMENOPAUSAL & MENOPAUSAL BRAIN FOG . PMS & PMDD . CHRONIC INFECTIONS . AUTOIMMUNITY . ADHD . TRAUMATIC BRAIN INJURY . BRAIN FOG & MENTAL FATIGUE . DEPRESSION & LOW MOOD
"I FEEL A GAZILLION TIMES BETTER"
Pippa P
"IT HAS BEEN LIFE CHANGING"
Jessica C
Laura
SPECIALIST IN GUT & BRAIN HEALTH
NOTE: LAURA IS CURRENTLY ON MATERNITY LEAVE UNTIL APRIL 2026
Laura specialises in the gut-brain connection. She supports clients that may be suffering with digestive symptoms such as IBS, SIBO, maldigestion or food sensitivities, along with low mood and anxiety.
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​Laura’s passion lies in helping clients unlock the powerful connection between gut and brain health. With a deep understanding of how imbalances in the gut can drive symptoms like brain fog, anxiety, and low energy, Laura takes a root-cause approach to improve both physical and mental wellbeing. She specialises in gut health, food sensitivities, IBS, SIBO, stress-related digestive issues, and their impact on brain function and mental wellbeing.
IRRITABLE BOWEL SYNDROME (IBS) . SIBO . CONSTIPATION . GERD & REFLUX . MALDIGESTION . FOOD SENSITIVITIES . IBD . MICROBIOME HEALTH . POSTNATAL DEPRESSION & ANXIETY . PCOS & MENTAL HEALTH
Milda
EATING DISORDERS & DISORDERED EATING
Milda is our specialist in eating disorders and disordered eating at Re:Health. Milda supports clients with a wide range of challenges - from diagnosed eating disorders such as binge eating and bulimia, to yo-yo dieting, weight issues, emotional eating, and disordered eating patterns. She also works closely with neurodivergent clients, especially those with ADHD, helping them navigate the unique challenges neurodivergence brings to their relationship with food.
After her own experience with disordered eating and neurodivergence, as well as helping hundreds improve their relationship with food and their bodies, Milda understands that there is no one-size-fits-all solution. She uses a combination of nutritional, psychological and behavioural interventions to help people reach food freedom.
Milda holds an MSc in Personalised Nutrition from CNELM, also is a Master Practitioner in Eating Disorders (NCFED) and an NLP Practitioner.​
EATING DISORDERS . DISORDERED EATING . BINGE EATING . BULIMIA . YO-YO DIETING . NEURODIVERGENCE .
"I FEEL A GAZILLION TIMES BETTER"
Pippa P
"IT HAS BEEN LIFE CHANGING"
Jessica C
"I HAVE A LOT MORE ENERGY… I NOW FEEL SO MUCH MORE EDUCATED"
Emma C