Mental health is deeply connected to brain chemistry, gut health, and nutrient balance. We assess key neurotransmitters, blood sugar regulation, inflammation, and nutritional deficiencies to support stable mood and emotional well-being.

Some clients notice improvements in weeks, while deeper imbalances may take 3–6 months to fully address. Our approach provides a step-by-step roadmap, supporting gradual and sustainable progress.

Yes, we specialise in complex mental health cases, often working with clients who haven’t found success with conventional treatments. We dig deeper into underlying factors like gut health, methylation, histamine issues, and inflammation to create a personalised strategy.

We work alongside your existing treatment plan, complementing any medications with targeted nutrition and lifestyle strategies. Our approach is root-cause-focused, aiming to improve long-term resilience and reduce dependency on medications where appropriate.

We offer genetic testing, organic acids testing, blood nutrient panels, and hormone assessments to look at neurotransmitter imbalances, methylation, inflammation, gut health, and nutrient status—all key factors in mental well-being.

Yes - absolutely. Yes, we provide comprehensive support for teenagers and children experiencing anxiety, depression, OCD, mood imbalances, and behavioural challenges. Our approach looks beyond symptoms to uncover underlying imbalances in brain chemistry, gut health, nutrient status, and hormone regulation. We recognise that mental health challenges in young people can be complex and often involve factors such as stress, diet, blood sugar imbalances, gut dysfunction, inflammation, and genetics. Through functional testing, personalised nutrition, and targeted supplementation, we create a holistic, evidence-based plan to support emotional well-being and resilience.