Food Sensitivities
Food sensitivities can be tricky to pinpoint, but they often play a significant role in digestive discomfort and other health issues.
Unlike food allergies, which cause an immediate immune reaction, sensitivities can trigger delayed symptoms hours or even days after eating. This makes them easy to overlook and challenging to identify without proper investigation.
Symptoms
BLOATING, GAS, OR ABDOMINAL DISCOMFORT
DIARRHOEA OR CONSTIPATION
FATIGUE OR BRAIN FOG
SKIN ISSUES SUCH AS ECZEMA OR RASHES
HEADACHES OR MIGRAINES
JOINT PAIN OR GENERAL INFLAMMATION
Our approach
At Re:Health, we understand how frustrating and limiting food sensitivities can feel. Using advanced testing and a root-cause approach, we identify which foods may be triggering your symptoms. We then develop a personalised plan to help you eliminate triggers, repair your gut, and gradually reintroduce foods in a way that works for your body.
